Greetings from the Graveyard Shift

Hello Team,

 

Brendan and I thought we would get into the blogging spirit and thought we’d let you all know how our night’s going.

 

We’re at work on a Friday night, it’s school holidays and it’s completely dead!

Lucky for Brendan he’s only working till 7pm. But unfortunately for Anna she’s working till 9pm!

Brendan gets to go home with dinner sitting on the table cooked by his lovely wife (who makes mean brownies) and poor Anna has a stupid salad for dinner! Accompanied by some rather large mandarins (maybe they’re on steroids)

If you have no life like us, pop into the gym and see us J Or even better join Anna for a nice salad!

 

Keep blogging team!

 

Quiz night for Bonus points

 

 

Time for some smarts and not braun now folks!!!

 

Evolution QUIZ NIGHT team challenge

 

Wednesday 14^th JULY, that’s next Wednesday 7pm

 

100 points are up for grabs for entering a team of 5

 

Thought it was a nice way to compete for points withour crackin a sweat.

Will be a great night to be had by all who can make it. Gives some mums a chance who are on holiday or too busy to not have to sweat about letting the team down

 

So enter a team

-          Over $1500 worth of Prizes to be won!

-          Kick off, 7pm (be early to get a seat)

-           5 people per team

-          Entry is $10 per person (pretty cheap for a great night anyways!!)

-          Everyone gets a complimentary Tui Blond or House Wine on entry (already everyone wins)

 

Wear team t-shirts to get a bonus 20 points (all must be wearing team issue to obtain)

 

Ask team PTs for more info, if you have more than 5 that’s ok just more brains at your table but doesn’t mean you’ll win

 

Time to go to work folks

 

Juddy

Geeeeeeez it's cold!

Hello Team!

 

I am back from Rarotonga! (And I saw the post you made with the Rarotonga comment Brendan!)

So it’s my first day back at work, and what a stupid day to start back at 5.30am in the morning!!!!!

So I am feeling rather unfit after having a week off from the gym! I did do a little bit of running while I was over there but it was a little too hot to run. The resort I was staying at had a very small gym with very little equipment (but what do you expect from a place like Rarotonga where I’m one of the few nutty people who would try out the gym!). I attempted to do a workout there but I decided to go have a cocktail at the bar instead J You see, the bar and restaurant was pretty much right next to the gym and all I could see from my little bike in the gym was people drinking and eating! It was a little too tempting for me so the gym ended up having very few visits from me.  My eating wasn’t the best over there either! Several buffets and many cocktails later, I’m having a little bit of trouble getting back on the salads and water!

 

So now that I’m back, you guys will be getting lots of emails from me again J

 

I see that we are currently in 3^rd place with 233points with Zeus leading 237points and Septu just ahead of us with 234points. So I’m very happy to see that you guys are still going hard J We are not far off from those two teams so we just gotta make sure that we keep up the good work!

 

By the way….great work on the Latino Dance class guys J I didn’t get a chance to say well done to the eight people + Brendan that turned up! That was a real good effort J It’s that kind of commitment that’s going to help us win the 12 Week Challenge!

 

Has anybody tried that new reflex class?? I’m going to give it a go on Thursday morning @ 6.30am if any of you would like to join me. These classes are meant to be good so I’m going to see what all the fuss is about.

 

I shall see you all around the gym!

 

Have a great day guys J

 

Anna

 

 

 

 

 

gym attendance points in JULY!!!!

Ive got 2 words for you this month folks

DOUBLE POINTS

DOUBLE POINTS

4 x to the gym in a week = 5 POINTS

3 x to the gym in a week = 3 POINTS

No frills

All skills

Pity the fool

Team Ares doin the grit!!!

1 month down.

Hello all,

Hope everyone is doing well with their training and nutrition. Sorry I
haven't been able to meet many of you, work is quieting down so
hopefully I will have more time for evening sessions and less 12 hour
work days.

I did not make it to 8 classes last month but I would like to. Anyone
up to meeting at some classes to help motivate?? Let me know.

I will for sure be at the next team training so I can locate some more
team members, have a great weekend all!

--
Connor Sonnen

Hey sweetcheeks!

I hope everyone's training is going well this week. Congrats to everyone who's managed 8 classes in June :)

Cheers, Jeremy