Kick Boxing

Morning, I reluctantly took myself off to Kick Boxing last evening. I had been up to the practice shed behind the gym last year a couple of times during that evolution challenge. There were 20 or so people there both experienced and beginners. I was partnered with a lady called Jo who who made my small, knobly frame look pathetic. My goodness could she pack a slick, loud, well timed kick. The instructor relieved me of my punch bag supporting duty while she did her round. All in all it was great. Lots of good warm up exercises with encouraging instruction. I do have my own gloves but last night those without swapped about. Bit sweaty but what the hell . Remember to take your own water. Tis thirsty work.  Cheers Sam