Anyone for spin or yoga?

Hi All,

 

How’s the training going? Make sure you book in for classes in advance, as they’re going to be more popular than ever- I had four people from other teams in MC2 this morning and they all found it really hits the spot! I’ve got one of you booked in for 10am Saturday so far; anyone else going to join us? 3 spots left at 10 and four still to fill at 10:30. Or get yourself booked into the Monday and Wednesday evening classes next week.

 

Make sure you swipe in with your barcode whenever you come to the gym too, whether it’s for your own workout or a class, and be sure to sign the class registers too- we don’t want to miss out on those points! I’m booked in for spin at 6 tonight if anyone wants to join me. Be quick and give the gym a call on 520 3455 as it’s booking up fast! And Connor’s going to yoga at the same time so feel free to get booked into that, or kickboxing.

 

Don’t forget the nutrition seminar tonight at 7; an extra 2 bonus points for everyone attends, and most importantly lots of really useful info to help you achieve your goals, so really make an effort to be there if you can.

 

See you this evening,

Brendan