Hey gang,
Great job on the blogging front yesterday J We didn’t quite manage ten out of ten, but I don’t think anyone else did either! Regardless, we had some great posts, and hopefully those of you who’ve not posted before know how to now and will keep on.
Keep an eye out for some more bonus points coming up next week too. With Brooke back on board we can really rack up the points now- ltets see if we can get into first place and prove that we really are the A-team!
We had a fantastic MC2 class this morning, with Kim, Jeremy, Gabrielle and George all really going for it and cranking up the intensity. The grunting and groaning and huffing and puffing really let me know they were giving it their all, so well done guys and girls J
Several of you have replied to Anna about what times suit you for team training, so we’ll be planning a couple of sessions- watch this space!
Keep up the good work team- remember there’s still a couple of days to get in another workout or two, or maybe try my running group on Monday. A few people have said they might come along- George is one of my regulars and is going great. We run at the pace of the slowest having a chat along the way (I usually do most of the talking!), and faster runners can sprint ahead then jog back, so don’t be afraid to come along and give it a try- 6pm Monday at the front of the gym.
GO TEAM ARES,
Brendan
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