I found the Nutrition Seminar really informative last night. Even if I didn’t like everything they were saying, I am willing to give it a go. Have made an appointment for Blood Analysis and Nutrition Consultation on the 15th of June.
Good workouts this week. Have done Intervals almost everyday and am definitely feeling it today. Went for run/walk intervals on the treadmill, first time since I hurt my knee. Did I mention I really hate running? Ahhh well, felt good to conquer it though, much like Ares must have in many battles.
Going to meet with Brendan tomorrow for a new weights regime and then MC2. I am scuba diving on Sunday (yikes!!) and then going to go to the 7am Boxing with Johnny on Monday. Full weekend.
Gotta be in it to win it. We will see how motivated I am NEXT week. But this week has been good.
If any of the team members are interested in some 2 person personal training, I am totally down.
Happy Friday, Connor
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