Time flies...

…when you’re having fun!

 

Wow, where did week two go to? And we’re half way through week three already!

 

Great work gang- we’re still in second place so far, and that doesn’t include the group fitness points, so we’re looking really good :-)

 

Make sure you stay consistent; now is the time things might slip a little after such a good start, so do all you can to keep on track. Maybe try keeping your own log of what you’ve done- it can be really motivating to see those entries stack up.

 

I’m afraid I didn’t make any more group fitness classes last week with PT clients scheduled in, and won’t do this week either :-( But I’m hoping to get along to a couple next week so feel free to join me if you fancy giving something new a try.

 

You should have all got an email from Anna to try to co-ordinate some free team training; it’ll be a short, sharp half hour of grunting, sweating and giving it your all, so let Anna know when you’re available and we’ll fix a couple of sessions up.

 

Also Kim and Gabrielle are coming in at 9 on Saturday morning for a private MC2 session. Space for two more at $15 per person, so if you can’t make the weekday sessions it’s a good chance to give MC2 a go. I’ll run a few more free session along the way too, so keep an eye out for those :-)

 

As always, let me know if you need any help.

 

Go the A-Team!

 

Brendan